Beth Miller, M.Ed., Certified Parent Coach
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Email Beth to register: email@example.com
Parenting with Peace and Presence
Combining the healing of yoga with positive parenting methods
Offered at samadhi, a yoga studio
1312 Waukegan Rd, Glenview
Saturdays April 29~May 20~June 3 from 4-6 PM
Create greater calm in your family life by practicing yoga AND positive parenting! Parents will learn the benefits of mindfulness when parenting; ways to communicate more effectively; and how to slow down and respond rather than react. You will gain tools to enhance cooperation and ideas for implementing peaceful family practices. Taught with the expertise of two amazing yoga teachers, Chelle Costianis and Megan McClung, both trained at samadhi. For parents of children ages 2-18.
Cost is $100 for 3 sessions or $35 for one. Register at samadhiayogastudio.com or call 847-730-3677
Individual and Couples Coaching
Beth offers personalized support through individual or couples coaching sessions. Meeting individually with Beth allows parents to work on the specific aspects of family life, whether it be a desire for a better morning plan, a calm dinner, a peaceful bedtime routine or improved strategies for dealing with homework, screen time or work life balance. Parents meet with Beth weekly or bi-weekly for 60 minutes and receive an emailed summary of each session. Beth provides insight, education, tips and encouragement. Parents delve into weekly homework assignments and practice new tools to create positive changes. Twelve sessions are recommended to achieve maximum results.
Beth facilitates support groups for parents at schools, religious organizations, businesses and neighborhood parent groups. A parenting group is an effective way to receive information and guidance in a supportive environment. Groups provide an opportunity to connect with other parents as you share stories of struggles and triumphs. Contact Beth if you would like to create one!
Beth gives presentations on a number of parenting topics to schools, parenting organizations, day care centers, businesses and other community groups.